What is Hoola-Fit?
Hoola-Fit is a health and fitness program incorporating mindful hoop dance movement with creative self expression. We believe in the power of play and fun fitness to inspire, motivate and spread joy through hooping. For this reason, we're on a mission to bring Hoola Fitness programming to more gyms, schools, dance studios and summer camps worldwide.
Our instructor network is growing rapidly, and we've been certifying hoop dance educators through our ACE-Approved program since January 2012. Due to popular demand, we are now so excited to offer online courses!
Our online Hoola-Fit Teacher Training launched in January of 2019, alongside our Hoola Fit Foundations Part 1 Class Series, and Part 2 quickly followed. Now, you can learn the art of hooping and/or take your hoop dance passion to the next level by becoming a certified Hoola-Fit instructor, all in the privacy of your own home.
New to Hoola-Fit?
Our Foundations Course is Great for Beginners!
Our Hoola-Fit Foundations Course is a great place to begin your hooping journey. And we're so confident you're going to love it, we're offering a totally FREE Beginner Hoola-Fit workout with Abby so you can try before you buy!
About the Program Creators & Trainers
Meet Our Team
Hoola-Fit Creator Abby Albaum
Hoola-Fit Co-Creator & Flow Fests Founder Casandra Tannenbaum
Master Trainer Heather Kirkendall
Become a Hoola-Fit Teacher!
We're Seeking Inspirational, Motivational, Joy Spreaders to Join Our Tribe!
Are you ready to rock sold-out hoop dance classes and build a thriving community in the process? If so, then you're in the right place!
Inspiring people of all ages to lead healthier, happier lives through modern day hoop dance is what we're all about! We also understand that branching into unknown territory can be scary...
- Where do I start?
- What if I'm not good enough?
- How do I source class locations?
- How do I ensure that my classes are safe and effective?
- What does a hula hooping business really look like?
- How do I market myself and get students into my classes?
- What does it mean to build a local hoop dance community?
- Why is an American Council on Exercise approval important?
- How do I teach hooping to kids?
- What do I need to know about hoop sizing for optimal success?
These are just some of the questions that we answer in our course offerings. It's our mission to empower you by providing you with the skills set to share your passion for hooping in a MUCH bigger way.
So, we invite you to join us... and step into your power as a legit play professional.
This is what you'll learn:
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Strategies to teach safe, fun and effective hoop fitness classes
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How to use our hoop dance foundational moves as building blocks for endless class combos
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Safety precautions, injury prevention, and Hoola-Fit Best Practices
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How to reach hoopers of all skill levels using our innovative, multi-level instructional format
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The importance of transitions, bi-directional hooping, planes and level changes in hoop dance instruction
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Student hoop sizing protocol and why different hoops work for different people
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How to understand flow and teach it efficiently
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The art of layering and drilling moves, to guide your students deeper into the practice
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All about the business side of things, from insurance to negotiating venue contracts and pricing your classes
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Cutting-edge marketing and educational strategies for optimal success
Your Vision, Our Mission
What Our Instructors Are Saying...
Hoola-Fit Changed My Life
I'm So Grateful For Hoola-Fit
Exceeded Expectations
Empowering and Totally Worth It
Coming Soon...
We're bringing you the most comprehensive kids hooping teacher training to ever exist
Hoola-Fit Kids has been in the works for a long time, friends, and we invite you join our wait list to be among the first notified when we open enrollment.